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Can I Retire Now?
Welcome to the Can I Retire Now? Podcast!
Where savvy financial insights meet relatable wisdom. With almost two decades in the industry, Nick Russell and his wife Becky Wagoner bring a dynamic perspective to help you navigate your unique financial landscape.
Join us as we decode the intricacies of your financial world, offering tailored strategies for dream retirement plans and protection against life's storms.
Discover what truly matters in your financial life, gain insights on relationships and money, and maybe even share a good laugh.
Your journey to financial well-being starts here.
Securities and advisory services offered through Cetera Advisors LLC, member FINRA/SIPC, a broker/dealer, and a Registered Investment Adviser. Cetera is separate from any other named entity. 6052 Turkey Lake Rd #101, Orlando, FL 32819. Main Telephone: (407) 351-3476
Can I Retire Now?
Nutrition, Supplements, and Plant-Based Diets with Dr. Ara Suppiah - Part 2 (Ep. 22)
Want to know the truth about nutrition and supplements? Are you confused by all the conflicting information out there?
Find out as Nick Russell continues his conversation with Dr. Ara Suppiah, Founder of The Functional Sports Medicine Institute. They explore the facts and myths surrounding nutrition, multivitamins, and plant-based diets, and their impact on your energy.
They discuss:
- The importance of calories in the body
- The role of macronutrients and micronutrients
- Common misconceptions about supplements and nutrition
- The value of a good multivitamin
- The importance of Omega-3s
- And more!
Resources:
Connect with Sunrise Wealth Advisors:
Connect with Ara Suppiah:
About our Guest:
Dr. Ara Suppiah is a globally respected medical pioneer in professional sports and the founder of the Functional Sports Medicine Institute. Built on decades of groundbreaking research, the institute addresses the unmet needs of elite athletes by optimizing health, vitality, and sustained high performance. Dr. Ara’s proprietary Functional Sports Medicine™ model blends the sciences of functional medicine, allopathic medicine, and Eastern medical philosophies to combat inflammation and enhance overall well-being. His innovative approach has revolutionized the care of professional athletes, empowering them to excel both on and off the field.
As a sought-after personal physician on the LIV tour and previously on the PGA and LPGA Tours, the ATP and WTA circuits, Dr. Ara provides tailored medical care for some of the world’s top athletes. In addition to his role as a practicing ER Physician, he serves as the Chief Medical Analyst for NBC Sports Golf Channel, where he offers expert insights into athlete health and performance.
Dr. Ara is also a thought leader, speaker, and author, dedicated to reshaping how people approach athlete care. Through his Functional Sports Medicine Masterclass, he is educating and empowering a new generation of professionals with his holistic and science-backed methodologies. With a mission to redefine sports medicine, Dr. Ara continues to pave the way for athletes to achieve peak performance while living healthier, more balanced lives.